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Intrinsic Energy

The Vital Force within our body

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The Art of
Tai Chi Chih®

Students and teachers have described physical, emotional, mental and spiritual changes within days or weeks of beginning classes.

The benefits of T’ai Chi Chih are experienced differently by every student and teacher. Some health conditions reported to have been improved or cured are Arthritis, COPD, Blood pressure, Insomnia, Depression and Anxiety, Immune system, Chronic Pain Relief, Restless Leg Syndrome, Energy, Joy, and many others. For those who are more comfortable with clinical studies from medical and scientific institutions there are numerous resources available at

www.taichichih.org.

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The very old and very young alike can learn it.  No special clothing or equipment is required, and it can be done anywhere.

WHAT IS T'AI CHI CHIH? (PRONOUNCED TIE-CHEE-CHUH)

T’ai Chi Chih® is a moving meditation that is easy to learn, does not require coordination or physical fitness and can be adapted to do while remaining seated. It is comprised of 19 movements and 1 pose. Each of the movements is repeated several times on the left and right side to promote balance and relaxation. Daily practice can involve doing all of the moves or just a few . The effects are cumulative so more consistent practice yields more apparent benefits .

HOW DOES T'AI CHI CHIH DIFFER FROM T'AI CHI?

The significant difference between the two is that T’ai Chi Chih® is NOT a martial art. T’ai Chi (Ch’uan) is. T’ai Chi Chih® is comprised of only 19 movements while T’ai Chi is comprised of approximately 108 moves which are done , one after the other in a long sequence that generally takes about 6 months to learn. T’ai Chi Chih® can be learned in 8 or 9 classes , requires less space and is easy to learn. The translation for T’ai Chi Chih® is Supreme Ultimate Knowledge.

The translation for T’ai Chi Ch’uan is Supreme Ultimate Fist.

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“Just do T’ai Chi Chih and let your own experience convince you.”

-Justin Stone, TCC Originator

WHAT IS THE PURPOSE OF DOING T’ AI CHI CHIH?

The primary purpose for doing T’ai Chi Chih® is to activate , circulate and balance the “Chi” or life force energy in the body. With consistent practice, most anything within yourself that is “out of balance” can potentially be brought back into a state of harmony and balance.

The effects of the practice are cumulative,
so the benefits are greater over time if we practice.

Classes

Weekly Schedule

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Polaris Career
Center

Instructor: Parker Reynolds,
Accredited T’ai Chi Chih Teacher
Day: Wednesday Evenings
Time: 6:30 pm till 8:30 pm
Sesions:
September – October
October – December
February – March
April – May
For specific session dates and to
Register call Polaris Career Center 440-891-7600
Address: 7285 Old Oak Blvd
Middleburg Heights, OH 44130
Fee:  $95
Materials: $0

Signup
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Middleburg Heights
Community Center

Teacher: Parker Reynolds,
Accredited T’ai Chi Chih Teacher
Day: Thursday Afternoons
Time: 1:00 pm till 2:00 pm 
Address: 16000 E Bagley Rd
Middleburg Heights, OH 44130
Fee: 6-classes $63
Materials: $0
To Register Call: Parker Reynolds,
Accredited T’ai Chi Chi Teacher
440-212-5360

Signup
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Private
Lessons

Teacher: Parker Reynolds,
Accredited T’ai Chi Chih Teacher
Day: Any Day!
Time: We can arrange!
Address: We can arrange!
Fee: Individual or small group rates available.

Call Accredited T’ai Chi Chih teacher,
Parker Reynolds, for information:
440-212-5360

Signup
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